Videos on guided imagery
The videos below address outcome-oriented creative visualisation and guided imagery - an approach which is widely used in medicine (desired outcome: healing, immune system boost, pain relief), sports (desired outcome: better performance), business (desired outcome: creative products - more sales - more productivity), education (desired outcome: higher student achievement), health & wellbeing (desired outcome: weight loss, emotional balance), etc.
Personally, I am interested in the potential of open imagery and visualisation as a connective "tool", a tool to expand our consciousness and to hold a space where "things" can appear, spontaneously, like on an open canvas... It can help us to go beyond our normal everyday consciousness and tap into energy (consciousness) fields that surpass our individual limitations. By observing the images that show up, by feeling the feelings that surface, we can receive valuable insights and guidance and understanding on a holistic level (going beyond human perspective). I haven't yet found any good videos on this. Please let me know, if you know of some and are open to share them!
I hope you enjoy these "classics" about creative visualisation and mental imagery:
Personally, I am interested in the potential of open imagery and visualisation as a connective "tool", a tool to expand our consciousness and to hold a space where "things" can appear, spontaneously, like on an open canvas... It can help us to go beyond our normal everyday consciousness and tap into energy (consciousness) fields that surpass our individual limitations. By observing the images that show up, by feeling the feelings that surface, we can receive valuable insights and guidance and understanding on a holistic level (going beyond human perspective). I haven't yet found any good videos on this. Please let me know, if you know of some and are open to share them!
I hope you enjoy these "classics" about creative visualisation and mental imagery:
Healing yourself with mental imagery
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Imagery in Healing
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Working with creative imagery
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Rewire and evolve your brain
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