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How to become more “authentic” and self-connected – a few guidelines

8/20/2015

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  • Hold a regular space/time for self-connection (e.g. a walk in the park, along the beach; dancing; meditating; lying in the hammock…), where/when you can feel and be with your Self, get to know your Self, without distraction.

  • Allow young children to stay in that space/time, where/when they explore themselves and are “in another world”, dreaming… respect that space/time and try not to interrupt with questions, requests, comments, activities, etc.

  • Recalibrate in nature to allow natural balance to “work on you” (the greater the “wilderness” = untouched-ness of the place and the longer you stay, the greater the recalibrating effect)

  • Evaluate and assess your mind-sets and beliefs whenever you encounter conflict and imbalances in your life – are they in resonance with your core being? Have they been installed onto your hard drive by others and now need to be reviewed and re-assessed?

  • Let resonance be your guide: if something makes you feel good (not a sudden "kick" or high that doesn’t last for long), motivates you, keeps you going, recharges your energies, is fun, etc., it most likely is aligned to your core being and supports your creative life energy in the long run.

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